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Omega-3 Supplements: Everything You Need to Know

Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining overall health and well-being. While they are commonly found in certain foods like fish, nuts, and seeds, many peopl

MEDICAL
Favour Obioha 3 Mins Read

Health Tips

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10 Best Foods for Boosting Fertility

Fertility is a topic of great importance for many people in Nigeria who are trying to conceive. While various factors can affect fertility, including

HEALTH TIPS
Favour Obioha
3 Mins Read
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Bacterial Vaginosis vs. Yeast Infection

When it comes to vaginal health concerns, yeast infections and bacterial vaginosis (BV) are two common conditions that can cause discomfort and concer

HEALTH TIPS
Favour Obioha
3 Mins Read
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Providing Effective Seizure First Aid: What to Do When Someone is Having a Seizure

Seizures can be frightening to witness, but understanding how to provide appropriate first aid can make a significant difference in the outcome for so

HEALTH TIPS
Ella Oladeni
2 Mins Read

Nutrition

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7 Foods That Lower Cholesterol Levels

As a child, I carried a constant worry that my mother's health might fail her. This fear lingered with me through the years and, in a way, stayed with

NUTRITION
Favour Obioha
7 Mins Read
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The Best Proteins For Your Heart

Proteins are important nutrients for the heart and some proteins like fish, poultry, legumes, and dairy, may benefit heart health. Some studies even s

NUTRITION
Marc Otiora
4 Mins Read
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The Impact of Nutrition on Skin

INTRODUCTION. The search for perfect and beautiful skin is an age-old one. Although skincare regimens and products are essential for maintaining healt

NUTRITION
Ella Oladeni
2 Mins Read

Medical

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Omega-3 Supplements: Everything You Need to Know

Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining overall health and well-being. While they are commonly found in ce

MEDICAL
Favour Obioha
3 Mins Read
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Maternal Health Awareness.

Maternal Awareness Day serves as a poignant reminder of the crucial role that mothers play in shaping the future. Beyond the celebration of motherhood

MEDICAL
Ella Oladeni
5 Mins Read
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Combating Obesity: Integrating Preventive Measures, Healthcare Interventions, and Societal Changes For A Healthier Future.

Preventive Measures. Promoting Healthy Lifestyles: Encouraging individuals to adopt healthy eating habits and engage in regular physical activity is e

MEDICAL
Ella Oladeni
1 Mins Read

One Email, One Free Discount, One Free Delivery Every Week

We’ll Send You a Love Letter Every Week.

Get honest feedbacks and recommendations to improve your health. Plus free weekly vouchers and discounts.

Lifestyle

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Healthy Lifestyle Choices: A Key to Cancer Prevention

Healthy lifestyle choices play a crucial role in cancer prevention. While not all cancers can be entirely prevented, adopting a healthy lifestyle can

LIFESTYLE
Ella Oladeni
2 Mins Read
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The Role of Physical Activity in Preventing Chronic Diseases.

The importance of physical activity in maintaining a healthy lifestyle has long been acknowledged, and it has many advantages for both mental and phys

LIFESTYLE
Ella Oladeni
2 Mins Read
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Dental Care Advice for a Beautiful Smile: Tips for Healthy Teeth and Gums

INTRODUCTION A beautiful smile is a universal symbol of happiness and confidence, and healthy teeth and gums are essential components of a dazzling sm

LIFESTYLE
Ella Oladeni
3 Mins Read

Family

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Early Intervention for Special Needs Children.

Early intervention for special needs children is a vital component in ensuring that each child has the opportunity to realize their full potential. De

FAMILY
Ella Oladeni
3 Mins Read
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Understanding the Different Types of Special Needs in Children.

Every child is unique, with their own set of abilities, challenges, and necessities. It is essential to acknowledge that there is no one-size-fits-all

FAMILY
Ella Oladeni
2 Mins Read
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Autism Awareness: Understanding The Spectrum And Creating An Inclusive Society

Autism spectrum disorder is a neurological difference that affects individuals in many different ways. It is a spectrum disorder, meaning each person

FAMILY
Adaobi Oduenyi
2 Mins Read

Healthcare Industry

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How to Deliver Last- Mile Healthcare for Insurers

In the bustling city of Lagos, Nigeria, lives a woman named Amina. Amina is a mother of two, a dedicated teacher, and a caring wife. She juggles her r

HEALTHCARE INDUSTRY
Adaobi Oduenyi
4 Mins Read
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A Prescription for Profits: Community Pharmacies and OneHealth Join Forces

Technology is playing an important role in transforming how we access medical services and medications. One such innovative player is OneHealth, an on

HEALTHCARE INDUSTRY
Adaobi Oduenyi
4 Mins Read
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From Risk Assessment To Claims Management: How AI Is Changing The Insurance Games

Making Insurance Smarter: How is Technology Changing the Game?Imagine this: you're sitting at your desk looking at a huge stack of paperwork knowing t

HEALTHCARE INDUSTRY
Adaobi Oduenyi
6 Mins Read

OneWellness

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Healthy Eating Habits at Work

Fueling your body with nutritious food is key to peak physical and mental performance. This becomes especially important in the fast-paced environment

ONEWELLNESS
Favour Obioha
4 Mins Read
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Addressing Employee Burnout: Strategies for Prevention and Support

Employee burnout has become a prevalent issue in today's fast-paced work environments, impacting both employee well-being and organizational productiv

ONEWELLNESS
4 Mins Read
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8 Ways to Support Employee Well-being

In today's fast-paced work environment, where stress levels are high and work-life balance is in the mud, prioritizing employee health and well-being

ONEWELLNESS
3 Mins Read

Pillmova

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Embracing The Future Of Healthcare: On-Demand Medication Delivery

In today's fast-paced world, convenience has become a necessity, and the healthcare industry is keeping pace with this demand. For pharmacy owners, ho

PILLMOVA
Adaobi Oduenyi
2 Mins Read
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How Last-Mile Medication Delivery Can Help Patients Stay Compliant With Their Medication Regimens

Ensuring that patients stick to their prescribed medications is a crucial aspect of effectively managing illnesses, especially when it comes to chroni

PILLMOVA
Adaobi Oduenyi
2 Mins Read

Don’t Self Medicate o! Ask a Pharmacist Instead